Types of OCD: Looking Beyond Labels to Find Relief
"What type of OCD do I have?" This is one of the most common questions people ask when seeking to understand their symptoms. It's [...]
OCD in Teens: Parents’ Guide to Symptoms, Support & Treatment
As a psychologist specializing in OCD treatment for teens and young adults, I meet with parents seeking to understand and support their children through [...]
OCD and Depression: Symptoms, Causes, and How to Get Help
"I can't stop these thoughts, and I'm so tired of fighting them. Sometimes I wonder if it's even worth trying anymore." These words capture [...]
Hit and Run OCD: A Psychologist’s Guide to Treatment and Recovery
"Dr. Lilly, I can't stop thinking I might have hit someone while driving. I check my mirrors constantly. I drive the same route multiple [...]
Books for OCD: Recommendations by a Psychologist
As a psychologist specializing in OCD treatment for teens and young adults, I'm often asked about the best books for understanding and managing [...]
A Comprehensive Guide to OCD Treatment in NYC
Living with Obsessive-Compulsive Disorder (OCD) can be incredibly challenging, but effective treatment options are available right here in NYC. As a licensed psychologist specializing [...]
Anxiety Therapy in Brooklyn: A Personalized Approach
Are you looking for anxiety therapy or counseling in Brooklyn? I'm Dr. Lilly, a Brooklyn native, toddler mom, and former resident of California. I [...]